artichokes

These are best cooked fresh just before eating.

If you have never eaten an artichoke, there's illustrated instructions on how to eat an artichoke here.

ingredients

• 1 medium artichoke
• 1 TB water
• 2 TB butter

method

Place artichoke and water in covered casserole and microwave for 10 minutes.

Place butter in small bowl and melt to use as a dip.

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